Power is an indicator of the health and the positive psychological state of a man. As a rule, it does not disappear alone: the weakening of libido and erection indicates hidden problems in the body or strong and prolonged stress. Male power also weakens due to bad habits and excess weight negatively affects the production of androgens.
Power treatment with popular remedies: the most effective methods
Plant drugs from the field of traditional medicine are safe, have no side effects and are convenient. They are easy to cook yourself. The healers say that the best popular remedy for the power of men is tea made of hops of hops, recommended to drink infusion of must of San Giovanni, Pasternak.
All these herbs, which increase power in men - popular remedies that have come from those times when official medicine has not been developed. Here are the popular remedies to increase power quickly and safely:
- Hmel tea. Take 10 grams (a large spoon) of dry hops cones, pour a glass of water and bring to the boil. Keep water or low heat for 5 minutes. Take daily in the morning and in the evening by half a glass for 2 months.
- Evering Decocation. Buy a packaging of Pharmacy of Must of San Giovanni Secco, pour 2 tablespoons of the plant 250 ml of boiling water and firmly close the lid. It is convenient to use a Thermos for the preparation of the infusion. After an hour, filter the drink and drink it for several tricks during the day. The San Giovanni grass helps with problems with blood circulation, which means that it is useful for an erection.
- Pasternak Sowing. This grass improves power and improves immunity, so Pasternak's infusion is useful to drink from time to time, even if there are no special health problems.
Preparation: 2 tablespoons of dry roots pour a glass of boiling water into a Thermos. After two hours, the infusion is ready. Filter it and take it ⅓ glasses 20 minutes before meals. A pleasant taste of the drink will give honey or fruit syrup as desired.
The improvement of power in men with popular remedies is also reached using food. A mixture of walnuts and honey is an effective and tasty popular remedy to improve power. Eat this surprise after eating as a dessert and you will see how male power returns to you. It is worth remembering that a mixture of walnuts and honey contains many calories, so don't overdo it, a spoon is enough for a seat.
Cheese Cottage, Kefir, natural yogurt, cheeses also help the body to restore sexual function. Probably in your diet, this is the lack of this food. Buy sweet and dairy products of medium and rich fat content, low fat products are without beneficial properties.
Spices - A usefulness warehouse for male health
Ginger, saffron and cloves are popular remedies recognized for the power of men of rapid action. The dishes with these ingredients are traditionally served with a romantic dinner "with a sequel". The same goes for condiments such as:
- celery;
- nutmeg;
- cinnamon;
- cardamom;
- vanilla.
Spices are used as addition to food or independently. Try an exciting drink of ginger according to an ancient recipe that came from Asia.
Genzer-Froadisiacal drinks
Skit the fresh ginger root (2-3 cm) on a grater or ground with a kitchen, add cinnamon and honey and pour a glass of boiling water. Popular remedies to increase male power using this plant also include ginger dye on alcohol. For this, a kilogram of grated roots harvest should be poured with a liter of high quality vodka and after two weeks the dye is ready. Take 10 drops of one night.
Another way to raise power in a man with popular remedies is to eat the ginger root mixed with honey. If you dissolve the mixture in the water, get a delicious and healthy drink that prevents prostatitis, a common cause of sex weakness of men.
Ginger can also be sottacent, dried. In any form, it will help to quickly increase the power (popular remedies) in an adult man, even in old age, the plant effectively improves libido. The exciting effect is obtained by increasing the blood flow and stimulation of testosterone production. In addition, it accelerates metabolic processes. However, ginger cannot be eaten by those who have problems with liver and gallbladder, because this product causes greater biliary secretion.
Far East plants for male power
The vegetable world of Siberia and the Far East is rich in healing plants. They are widely used in non -traditional medicine as popular remedies that increase power in men.
Ginseng
Ginseng is a famous plant used as a stimulator of metabolic processes, nervous system and, of course, as a "popular remedy for the power" of instant action. In ancient times, its root, according to the configuration that recalls the contours of the human figure, was sold by its gold weight and the ginseng deposits have been kept secret. The collection of the plant was accompanied by rituals and magical ceremonies.
Ginseng is part of biologically active additives for men designed to increase body tone and increase sexual activity. Despite high efficiency, Ginseng is low and suitable for almost everyone, but drugs don't drink in the evening so that there are no problems with adorature.
Increasing power in men with popular remedies using ginseng is possible in the following ways:
- Insisting on liquids containing alcohol (wine, vodka, alcohol). To prepare half a liter of dyes, you need 1 root of the plant, fresh or dried. The concentration of the substance varies from 1 to 5%. Take the tincture 2-3 times a day for 1 tablespoon.
- The dried ginseng root is crushed and consumed from 0, 15 to 0, 25 grams in the morning, for lunch and evening. It is true, such a substance is not preserved for a long time; The dust is modeled quickly.
- A fresh Ginseng root is placed in 1 liter of honey and left there for a month. Honey enriched with ginseng is a proven way to strengthen power with popular remedies.
Note: if you intend to follow Ginseng with a course (30-40 days), in the first 10 days it is recommended to use half of the specified dose. With a second course that is done after 2 weeks, they start immediately with an entire dose. When using Ginseng as an aphrodisiac of the past, take a daily dose for 1 reception.
Analog ginseng - stimulants of sexual desire
The east farm plant of Eleutherococcus is a Ginseng analogue, almost not less than healing properties. Eleutherococcus potions are prepared as ginseng. The same properties are a wreath manchurian-a strong stimulating, which should be taken with caution due to its toxicity. Here is a recipe on how to restore male power with popular remedies with its help:
Take 70% alcohol and mix the dry roots of the plant in a proportion of 1: 5. After 2 weeks, squeeze and filter the resulting infusion and take 35 drops 2-3 times before lunch a month. With arterial hypertension, the dosage is reduced to 10 drops and twice a day.
Power breeding in men with popular remedies is also possible with the help of Chinese lemonnik. To do this, you need 10 grams of seeds and pour them with fifty grams of vodka, insist for 14 days and take 30 drops in the morning.
To cause greater power in men with popular remedies immediately before sex, prepare a drink. Mix a tablespoon of lemongrass berries with hot water and let it infuse through the day, then filter and use. This berries tea can be sweetened with sugar.
Here is another simple recipe to improve power with popular remedies: dry the seeds of a Chinese lemon puppy, powder in a grinder from them and add half a gram to the food twice a day. You can mix dust with water and if you eat two or three berries of fresh or dry citronella a couple of hours before the vicinity, the erection will not fail.
Influence of obesity on sexual health
Seeing the fall of sexual desire and a deterioration of the erection, many try to correct the case using medicines or popular methods to increase power. But in order for popular remedies to increase power in men, it is necessary to first put the body in order, for example, get rid of extra kilos. Why do this, we will explain now.
Three factors of obesity affect male power:
- PHYSICAL: accumulations of great stomach, fat in the chest and hips make the body clumsy. Excess weight prevents the implementation of sexual fantasies and sexual life takes on a monotonous and boring character;
- Psychological - Changes in appearance for the worst cause of itself. Relationships with women detach themselves, like a man with low self -esteem he does not count on reciprocity. The awareness of one's unattractive is reflected in the power and positive perception of the opposite sex as a whole;
- Physiological: the greater the body mass index, the more the body produces the female hormone of estrogen, inhibiting male sexual function. But the synthesis of testosterone decreases directly in proportion to the growth of the adipose tissue. The female hormone "wins" the male, therefore the reproductive system fails, the desire is decreasing and the erection occurs less and less. The restoration of power with popular remedies at home will not help here: you will have to take care of it.
If obesity cannot be stopped, the hormonal background continues to change and soon the appearance begins to look like the female. The mammary glands swell, the stamp of the voice changes in a tall. Therefore, before looking for ways, such as increasing power with popular remedies, the body should be put in order, balancing a diet and increasing physical activity.
Another problem of complete men who are harmful to power is a violation of blood circulation. The flow of blood to the pelvic organs is not enough to create a full erection.
Try exercises that disperse the blood in the pelvis. By the way, traditional medicine to increase power in men is often targeted precisely when restoring healthy blood circulation.
Training to increase blood flow to the groin
Rotation of the hips: imagine a hit a hulahup. Make 40 rotation movements on the sides on the right and left. Start with this exercise on the morning of every day. By the way, the rotation of the hips strengthens the muscle corset of the back.
Squat: Perform ordinary squats, putting the shoulder of the feet at a distance. Make sure the rear is uniform and that the knees do not go beyond the level of the feet. You can put the bar on your shoulders, but the usual stick is also suitable. Squts help to cope with liquid stagnation in the prostate. Start in small and brings to 30 squats, perform 2-3 approaches.
Incarna: Shoulder legs -largheness away, try to touch the floor with the palms of the hands. This exercise strengthens the spine and improves the passage of the nervous signal through the spinal brain, which plays an important role in the compromised power. Make 2-3 approaches a day 20 times, but the more, the better.
If you have significant violations in the genital area or a strong obesity, I don't believe in increasing power with popular remedies in 3 days. It is not enough to drink a miracle to obtain a persistent erection and a powerful libido-Prime that you have to improve the body, get rid of stagnant phenomena and excess weight.
Often, the power is restored by itself when a man refuses bad habits and normalizes nutrition. Physical education lessons will accelerate the process: as soon as the fat layer begins to melt, the level of the androgens in the blood will increase and the power intensifies naturally.
In conclusion: some words about nutrition, which will always help a height in bed. Lying on protein foods: meat and fish contain amino acids and vitamins of group B, without which not only the healthy power is unthinkable, but also a cheerful well and good mood. Pay attention to food rich in phosphorus (fish), zinc, iodine and magnesium.
We hope that our article has contributed to finding out which popular remedies increase power. All these methods also improve well -being, add activities and stimulate the influx of vitality.